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18. 02. 2018
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Cardamom (Elaichi)

Also known as

cardamom
Latin : Elettaria Cardamom

English : Cardamom

Sanskrit : Ela

Hindi : Elaichi

Marathi : Velachi

Tamil : Elam

Telugu : Elakkayalu

Malayalam : Elam

Kannada : Elakki

How it looks—It is a tall perennial herb with a branching root stock under the ground. The sharp-edged leaves have a sheathing base. The flowers and fruits arise from the base of the stem near the ground, the fruits being three-sided with many black, fragrant seeds



. What we use—Seeds, oil What it does—Seeds—aromatic, cooling, stimulant, digestive, carminative, stomachic diuretic, cardiotonic, expectorant, abortifacient and tonic.

How we use it—

In vomiting—Boil a cardamom fruit and some ginger pieces in a glass of water and allow to cool. Take this water in doses of an ounce thrice a day to drive away and vomiting.

To stimulate appetite-—Add a few cardamom seeds and some ginger pieces to your tea as an appetiser and to improve taste perception.

In headache—Paste the skin of a large cardamom and apply it to the forehead. You can also add a clove and the stalk of a betel leaf to this application

In thirst/hiccups—Boil a few cardamom seeds in a glass of water and drink to quench long standing thirst especially due to a fatty meal. The same water can be used for relief from hiccups too.

In flatulence—To relieve discomfort due to gaseous distension of the abdomen, just chew a few cardamoms.

In urinary disorders—For an excellent diuretic, mix a tsp of cardamom seed powder and amla juice and drink twice a day.

In heart disorders—In Ayurvedic classics, cardamom is held to be an excellent cardiac tonic. You could paste the roots of cardamom with some ghee and take everyday to tone your heart.

v In throat irritation—Chewing on cardamom soothes the throat and clears any obstructing phlegm.

Modern Study

elaichi
Anti-inflammatory activity of the essential oil of cardamom was found in experimental studies on rats

. In experimental studies on mice, the oil exhibited analgesic properties.

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