Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
24. 05. 2017
 
Home            
 

MEDITATION THERAPY

 

  "Meditation is the royal road to the attainment of freedom, a mysterious ladder taht reaches from earth to heaven, darkness to light, Morality to Immortality." - Swami Sivananda

Meditation is a state of consciousness that can be understood only on a direct, intutive level. Ordinary experience are limited by time, space and the laws of causality, but the meditative state transcends all boundaries.

Physical Benefits of Meditation :
Meditation provide a lasting spritual rest, which must be experienced to be understood. Once you can meditate, the time you normally devote to sleep can gradually be reduced to as little as three hours per night, and you will still feel more rested and peaceful than before. By reducing heart trate and consumption of oxygen, meditation greatly reduce stress level. It seems that each part of the body , even down to the individual cells, is taught to relax and rejuvenate.

Mental Benefits of Meditation :

Meditation brings freedom from fear of death, which is seen as a doorway to a new name and form. People who meditate regularly tend to develop magnetic and dynamic personalities, cheerfulness, powerful speech, lustrous eyes, physical health, and boundless energy. Other draw strength from such people and feel elevated in their presence. Meditation is only possible when all mental modifications have been stilled , and with this comes mental peace.


How to Meditate :
 
 
1 Choose an area in you home to be used only for meditation.
2 As a focal point set up an altar with image of your chosen inspirational figure or symbol.
3 Set aside a specific time of day for meditation.
4 Begin by sitting for meditation for 20 minutes daily. gradually increase the time.
5 Cionsciously regulate the Breath.
6 Withdraw your attention from all outside objects.
7 Select a point of concentration within yourself.
8 Regular repetation of a Mntra will purify the mind.

 



Articles Related Remedies

Vedic Remedies For Planet Saturn

Vedic Remedies For Planet Venus

Vedic Remedies For Planet Rahu

Vedic Remedies To Be Performed During Navratre

Vedic Remedies For Planet Jupiter

Manglik Dosha Or Kuja Dosha In Horoscope With Remedies

Kemdrum Yoga In Horoscope

Guru Chandal Yoga

The Gaja-Kesari Yoga-1

Gand Mool In Horoscope


Related ArticlesRelated Remedies

Solar Eclipse Of 2010

Money Spell

Planet Sun In Second House

EFFICACY OF GEMS-1

Get Job

Gauri Shanker Sadhana For Marital Bliss

Diabetes & Gems Stone For Its Prevention & Cure

Concept Of Manglik Dosha / Kuja Dosha

Money Frog In Fengshui

Nag Panchami
Similar Products

Four Mukhi Nepal Bead With 5 Mukhi Bracelet

Four Mukhi Nepal Bead With Parad Beads

Four Mukhi Nepal Rudraksha Beads Kantha (54+1)

Four Mukhi Kantha 32beads

Power Pendent (3)
INR:9720 USD:154.29

108, Five Mukhis(8mm) Rudraksh Rosary
INR:475 USD:7.54

Energised Mala - 13
INR:2100 USD:33.33

Energised Mala - 16
INR:1100 USD:17.46

Combination Mala -5
INR:2100 USD:33.33

Rudraksh Two Mukhi
INR:125 USD:1.98

Rudraksh Twelve Mukhi Rudraksh In Gold Pendant
INR:14900 USD:236.51

Power Pendant(3) In Silver Chain

Power Pendant-5 (Indonesian Beads) In Red Thread

Surya Yantra Bhojpatra (Big)

Parad Lakshmi (1350 Gm)

Parad Sai (400 Gm. Approx)

African Ruby(5.15ct.)

Sampooran Shivling Shaligram

Swastik (2)

Swastik (1)

Hessonite / Gomed (6.00 Caret Approx.)

Wealth Attraction Oil

Sampoorna Ratna Vigyan

Brass Shiva

Gold Plated Sampoorn Mahalakshmi Yantra

Seven Sisters

Coins In String

Crystal Buddha Relaxing Positions

Kapoor

Laxmi Ganesh Shaligram

Parad Bala Ji (300 Gm. Approx)

Heera Shankh049
Delicious Button Instagram
  Services - Remedies | Vastu | Academic Report | Career Report | Love Report | Hindu Puja Request| Marrige Report| Matchmaking| Astroshastra Family| Astrology Articles| Baby Names| Panchang| Auspicious Days| Newsletter
  Indian Store - Divine Idols | Yantras | Gems | Astro Combos | Rudraksha | Crystal | Tantra Items | Essential Oils | Mantra Stickers | Deity Images | Bhojpatra Yantra | Pyramids| Heera Shankh |
  Chinese Store - Feng Shui Items | Feng Shui Jewellery | Home Decor | Lucky Charms | Candle Store
  General Info - About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Testimonials | Payment Options | Site Map |
  Sister Sites - Artacarte.com | Astroshastra.net | Astroshastra.info | Rudraksh.info | Yantrashastra | Shaligram | Rudrakshabeads.co.in
Copyright © 2001-2017ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .