Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
20. 08. 2017
 
Home            
 

MEDITATION THERAPY

 

  "Meditation is the royal road to the attainment of freedom, a mysterious ladder taht reaches from earth to heaven, darkness to light, Morality to Immortality." - Swami Sivananda

Meditation is a state of consciousness that can be understood only on a direct, intutive level. Ordinary experience are limited by time, space and the laws of causality, but the meditative state transcends all boundaries.

Physical Benefits of Meditation :
Meditation provide a lasting spritual rest, which must be experienced to be understood. Once you can meditate, the time you normally devote to sleep can gradually be reduced to as little as three hours per night, and you will still feel more rested and peaceful than before. By reducing heart trate and consumption of oxygen, meditation greatly reduce stress level. It seems that each part of the body , even down to the individual cells, is taught to relax and rejuvenate.

Mental Benefits of Meditation :

Meditation brings freedom from fear of death, which is seen as a doorway to a new name and form. People who meditate regularly tend to develop magnetic and dynamic personalities, cheerfulness, powerful speech, lustrous eyes, physical health, and boundless energy. Other draw strength from such people and feel elevated in their presence. Meditation is only possible when all mental modifications have been stilled , and with this comes mental peace.


How to Meditate :
 
 
1 Choose an area in you home to be used only for meditation.
2 As a focal point set up an altar with image of your chosen inspirational figure or symbol.
3 Set aside a specific time of day for meditation.
4 Begin by sitting for meditation for 20 minutes daily. gradually increase the time.
5 Cionsciously regulate the Breath.
6 Withdraw your attention from all outside objects.
7 Select a point of concentration within yourself.
8 Regular repetation of a Mntra will purify the mind.

 



Articles Related Remedies

Vedic Remedies For Planet Jupiter

Lal Kitab Remedies For Planet Venus

Shani Sade Saati Explained With Remedies

Manglik Dosha Or Kuja Dosha In Horoscope With Remedies

Lal Kitab Remedies For Planet Sun

Guruchandal Yoga In The Chart

The Gaja-Kesari Yoga-1

Pitradosh In Horoscope And Its Remedies

Kaal Sarp Dosha In Horoscope

Gand Mool In Horoscope


Related ArticlesRelated Remedies

EFFICACY OF GEMS

Prakramsthan Or Bhatrustahn - House 3 In The Kundali

Sun In Sixth House

Planet Sun In Fourth House

Vishnu Puran

Parad Sadhana To Appease Planet Venus And Make You Beautiful

Aries Sunsign In The Horoscope

Concept Of Manglik Dosha / Kuja Dosha

Money Frog In Fengshui

Relief From Acute Ailments
Similar Products

4 Faced Nepal Bead

Four Mukhi Nepal Bead In Silver Chain

Four Mukhi Collector Rudraksh In Five Mukhi Rosery

Collector Rudraksh (Four Mukhi Rudraksh-20 MM)

Ten Mukhi In Pendent Form
INR:2950 USD:46.83

Sixteen Mukhis Rudraksh
INR:38000 USD:603.17

Combination Mala -8
INR:2100 USD:33.33

Rudraksh Twelve Mukhi Rudraksh In Gold Pendant
INR:14900 USD:236.51

One Mukhi Indonesian Bead ( 8 Mm Approx)
INR:10001 USD:158.75

Energised Mala - 15
INR:2100 USD:33.33

One Mukhi Pendent
INR:9470 USD:150.32

Arogya Kanth Pendant (Nepal Beads) In Silver Chain

One Mukhi(25mm-30mm) In Panchdhatu Pend.

Surya Yantra (8" X 7")

Parad Saraswati 1 Kg. Approx

Parad Shiva(1Kg)

Ruby(4.15ct.)

Sampooran Shivling Shaligram

Swastik (1)

Swastik Pyramid

Sexual Energy Oil

Yellow Sapphire

Meru Yantra

Fourteen Mukhi Rudraksha In Crystal Bracelet,Indon

Sai Baba-2 (4.25 Inches)

Crystal Globe (Small)

Swastik (2)

Jyotish Sikhiye

Wall Hanging Laughing Budha

Exotic Lakshmi Narayan Shaligram

Heera Shakh 27

Parad Kaali (150 Gm. Approx)
Delicious Button Instagram
  Services - Remedies | Vastu | Academic Report | Career Report | Love Report | Hindu Puja Request| Marrige Report| Matchmaking| Astroshastra Family| Astrology Articles| Baby Names| Panchang| Auspicious Days| Newsletter
  Indian Store - Divine Idols | Yantras | Gems | Astro Combos | Rudraksha | Crystal | Tantra Items | Essential Oils | Mantra Stickers | Deity Images | Bhojpatra Yantra | Pyramids| Heera Shankh |
  Chinese Store - Feng Shui Items | Feng Shui Jewellery | Home Decor | Lucky Charms | Candle Store
  General Info - About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Testimonials | Payment Options | Site Map |
  Sister Sites - Artacarte.com | Astroshastra.net | Astroshastra.info | Rudraksh.info | Yantrashastra | Shaligram | Rudrakshabeads.co.in
Copyright © 2001-2017ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .