Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
20. 04. 2019
 
Home            
 

MEDITATION THERAPY

 

  "Meditation is the royal road to the attainment of freedom, a mysterious ladder taht reaches from earth to heaven, darkness to light, Morality to Immortality." - Swami Sivananda

Meditation is a state of consciousness that can be understood only on a direct, intutive level. Ordinary experience are limited by time, space and the laws of causality, but the meditative state transcends all boundaries.

Physical Benefits of Meditation :
Meditation provide a lasting spritual rest, which must be experienced to be understood. Once you can meditate, the time you normally devote to sleep can gradually be reduced to as little as three hours per night, and you will still feel more rested and peaceful than before. By reducing heart trate and consumption of oxygen, meditation greatly reduce stress level. It seems that each part of the body , even down to the individual cells, is taught to relax and rejuvenate.

Mental Benefits of Meditation :

Meditation brings freedom from fear of death, which is seen as a doorway to a new name and form. People who meditate regularly tend to develop magnetic and dynamic personalities, cheerfulness, powerful speech, lustrous eyes, physical health, and boundless energy. Other draw strength from such people and feel elevated in their presence. Meditation is only possible when all mental modifications have been stilled , and with this comes mental peace.


How to Meditate :
 
 
1 Choose an area in you home to be used only for meditation.
2 As a focal point set up an altar with image of your chosen inspirational figure or symbol.
3 Set aside a specific time of day for meditation.
4 Begin by sitting for meditation for 20 minutes daily. gradually increase the time.
5 Cionsciously regulate the Breath.
6 Withdraw your attention from all outside objects.
7 Select a point of concentration within yourself.
8 Regular repetation of a Mntra will purify the mind.

 



Articles Related Remedies

Vedic Remedies For Planet Moon

Vedic Remedies For Ketu In Horoscope

Lal Kitab Remedies For Planet Sun

Lal Kitab Remedies For Planet Moon

Astrological Remedies By Lucky Charms

Guru Chandal Yoga

Kemdrum Yoga In Horoscope

Manglik Dosha Or Kuja Dosha In Horoscope With Remedies

Gand Mool In Horoscope

Pitradosh In Horoscope And Its Remedies


Related ArticlesRelated Remedies

Planet Ketu In The Chart

Garun Puran Story

Candle Color Meaning

Planet Mercury In The Birthchart

Lagna, Lagnasthan, House 1 In The Horoscope

Nag Panchami

Aries Sunsign In The Horoscope

Immense Wealth With Kuber Sadhana

Navratra/Durga Puja

Relief From Acute Ailments
Similar Products

20mm Bead

20mm Bead

19mm 4mukhi

19.2mm Four Mukhi

11 Mukhi 2796 23.5mm
INR:4800 USD:78.69

108- 31x15x20
INR:2100 USD:34.43

38.1mm One Mukhi
INR:3810 USD:62.46

Energised Mala - 16
INR:1100 USD:18.03

Collector Rudraksh (12 Mukhi With Ganesh Protozoan
INR:14000 USD:229.51

82- 23.1x19.5x14
INR:4800 USD:78.69

42mm One Mukhi
INR:4300 USD:70.49

One Mukhi(20mm-25mm) In Siver Pendant

126- 30x13x19.5

Swastik Yantra(Gold Plated Panchdhatu)

Parad Ganesh (500 Gm)

Parad Shivling (Egg Shape)(400-500 Gm)

Ruby (7.25 Ct.)(African)

Sampooran Shivling Shaligram

Narmadeshwar Rudra Lingam (2 - 2.5 Inches)

Narmadeshwar Rudra Lingam (4.5 -5 Inches)

Crystal Shree Yantra (One Dimentional 150 Gm.)

Chinese Sign - Dragon

Shaligram 10767 80gm

Brass Lord Maa Lakshmi

Scientific Matching Of Horoscopes (For Long Lastin

Narmadeshwar Shivling(2 Inch With Rudraksh Mala)

Shani Santi Pack

Parad Shivling (Egg Shaped) With Shive Face

Emerald(10.40ct.)

Heera Shankh 0245 32mm

Kaalsarp Yantra (8" X 8")

Happiness Oil
Delicious Button Instagram
product enquiry book appointment
About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Site Map |
Copyright © 2001-2018 ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .