Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
18. 02. 2019
 
Home            
 

MEDITATION THERAPY

 

  "Meditation is the royal road to the attainment of freedom, a mysterious ladder taht reaches from earth to heaven, darkness to light, Morality to Immortality." - Swami Sivananda

Meditation is a state of consciousness that can be understood only on a direct, intutive level. Ordinary experience are limited by time, space and the laws of causality, but the meditative state transcends all boundaries.

Physical Benefits of Meditation :
Meditation provide a lasting spritual rest, which must be experienced to be understood. Once you can meditate, the time you normally devote to sleep can gradually be reduced to as little as three hours per night, and you will still feel more rested and peaceful than before. By reducing heart trate and consumption of oxygen, meditation greatly reduce stress level. It seems that each part of the body , even down to the individual cells, is taught to relax and rejuvenate.

Mental Benefits of Meditation :

Meditation brings freedom from fear of death, which is seen as a doorway to a new name and form. People who meditate regularly tend to develop magnetic and dynamic personalities, cheerfulness, powerful speech, lustrous eyes, physical health, and boundless energy. Other draw strength from such people and feel elevated in their presence. Meditation is only possible when all mental modifications have been stilled , and with this comes mental peace.


How to Meditate :
 
 
1 Choose an area in you home to be used only for meditation.
2 As a focal point set up an altar with image of your chosen inspirational figure or symbol.
3 Set aside a specific time of day for meditation.
4 Begin by sitting for meditation for 20 minutes daily. gradually increase the time.
5 Cionsciously regulate the Breath.
6 Withdraw your attention from all outside objects.
7 Select a point of concentration within yourself.
8 Regular repetation of a Mntra will purify the mind.

 



Articles Related Remedies

Manglik Dosha Or Kuja Dosha In Horoscope With Remedies

Lal Kitab Remedies For Planet Venus

Lal Kitab Remedies For Planet Ketu

Donations Prohibition In Lal Kitab Remedies

Pitradosh In Horoscope And Its Remedies

Results Of Kaalsarp Yogas

Guru Chandal Yoga

Shani Sade Saati Explained With Remedies

Kaal Sarp Dosha In Horoscope

Kaal Sarp Dosha In Horoscope


Related ArticlesRelated Remedies

Aries Impact

Concept Of Manglik Dosha / Kuja Dosha

Effects Of Birth In Different Amsas

Guruchandal Yoga In The Chart

White Magic Spell

Parad Sadhana To Appease Planet Venus And Make You Beautiful

Diabetes & Gems Stone For Its Prevention & Cure

Concept Of Manglik Dosha / Kuja Dosha

Money Frog In Fengshui

Sadhana Of Shukra, Which Makes You Creative And Beautiful
Similar Products

20mm Bead

20mm 4mukhi

19mm 4Mukhi

Four Mukhi Collector Rudraksh In Five Mukhi Rosery

108- 31x15x20
INR:2100 USD:34.43

48- 31.5mm
INR:4800 USD:78.69

126- 30x13x19.5
INR:2000 USD:32.79

38- 16.8x13x11
INR:14900 USD:244.26

7mm Rosary
INR:800 USD:13.11

Combination Mala -7
INR:2100 USD:34.43

71- 25x18x15
INR:4850 USD:79.51

One Muki Rudraksh 20 Mm Approx.

One Mukhi(25mm-30mm) In Gold Pendant

Surya Yantra Bhojpatra (Small)

50 Gm Shivling

Parad Shiv Parivar (210 Gm)

African Ruby(5.15ct.)

Sampooran Shivling Shaligram

Shvetark Ganpati

Narmadeshwar Rudra Lingam (4 Inches)

Karyasidhi Yantra Bhojpatra (Small)

68- 28x21x16.6

Parad Durga (500 Gm)

Cleanse Negativity Oil

HEERA SHAMKH047

Crystal Lord Brahmma (200 Gm.)

Hessonite / Gomed (4.70 Caret Approx.)

Shaligram 10767 80gm

Brass Lord Om Ganesha

Ox(Metal)

Narmadeshwer Shivling (2 - 2.5 Inches)

Wonderful World Of Numbers
Delicious Button Instagram
product enquiry book appointment
About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Site Map |
Copyright © 2001-2018 ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .