Combine together in a bowl:
1 cup mugwort 1/2 cup rose petals 1/2 cup German chamomile
1/2 cup of sweet hops 1/3 cup lavender buds 1/3 cup catnip crushed
1/4 cup peppermint
Mix the ingredients together make cloth bags from a 5x12 inch piece of material fill
cloth bags with your mixture sew the top of the bag shut and sweet dreams!